By Wendy Binns
I am drinking red wine and eating popcorn in my kitchen with one of my best friends, Julie. She’s telling me about an increasingly popular exercise in disguise – hula-hooping. What? Get fit …

By Tim Sullivan
Her name is Cassi Niemann. She is a 31-year-old architect who lives in East Lake and you can call her Ms. Awesome.  Along with friends Anne-Marie DeBacker and Shelly Holdren, she founded Team …

By Helen Grebe
The new year’s hottest trend is lean and green. No, we don’t mean the economy, although that certainly has given us inspiration to trim everything in our lives.
Enter the New York Times touted personal …

By Tim Sullivan
The Atlanta Ultimate Flying Disc Club at large may debate these findings, but this scribe is declaring East Atlanta the Mecca of the sport.  Atop that Mecca sits Emory Researcher and UFDC ambassador …

By Tim Sullivan
Rebekah Hynson, a 25 year-old personal trainer and Cabbagetown resident, is a bundle of energy and charisma. On Nov. 6, she will look to burn some of that energy and defend her title …

By Tim Sullivan
Grant Park resident John Wald Fetner is a 62-year-old father of six, an advertising executive and a marathoner with an all-star mustache.  John ran his first marathon in 2005…and is improving!
How many marathons …