By Tim Sullivan
Druid Hills resident Brennan Bolt is a labor and employment attorney at McKenna Long & Aldridge by day. By night he and his wife Michelle dote on their two young boys, Ewan and …

By Valorie Ness
For many of us scheduling time to attend to our personal needs is low on the list of priorities. With everyone living such hectic lives, finding time each day – even just a …

By Tim Sullivan
“39 is the new 40.” I heard these words come out of my mouth a couple of weeks ago as I tried to explain how my body feels these days. My New Year’s …

By Tim Sullivan
Last month, Virginia Highland resident Allie Schellhammer took top honors in the women’s division at the annual Cabbagetown Romp and Stomp 5K.  Days later she gave birth to her third child, a daughter …

By Tim Sullivan
A gymnast all her life, Megan Hill extended her athletic career by transitioning to track and field while at Auburn University. The next logical step for this master’s degree holder in health promotion …

By T.J. Gordon
Boxing, wrestling and martial arts have long been popular sports and a good way to keep fit, but the combination of these activities has evolved into a new combat sport known as MMA …